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Height: 5'2"
Year: Freshman
City/State: Raleigh, N.C.
High School: Ravenscroft
Experience: High School


2013-14: Competed in one meet during the fall, placing third overall at the adidas XC Challenge (9/20) in a time of 17:15.4…did not compete during the 2014 indoor or outdoor seasons.

Prior to Duke: Four year letterwinner for Shon Hardy at Ravenscroft School…eight-time national champion including earning the honor twice in the outdoor 5K (2011, 2013), 1,600 (2011, 2013) and two mile (2012, 2013) and once in the 5K (2013) and 3,200 (2013)…first high school girl to win the “long distance triple” (1,600, 3,200 and 5,000) at the New Balance Outdoor Nationals…a 17-time All-America honoree…won the 2009 NCISAA XC State Champion…earned nine state titles with three in the 800, 1,600 and 3,200…named the 2013 NC Gatorade Track Player of the Year…NC Gatorade XC Player of the Year…member of the Spanish Honor Society. 

Personal: Daughter of Tammy Palmer and Timothy Frazier…born September 3, 1995…has one younger sister, Ryen.

Cross Country PR
5K- 17:05 (High School)

Indoor PRs
5K- 16:18 (High School)

Outdoor PRs
1,600m- 4:39 (High School)
3,200m- 9:57 (High School)
5K- 15:55 (High School) 

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