2018-19 XC: Former Colorado prep star returns to action this fall after a two-year hiatus from full-time training … opened his junior campaign with a 20th-place overall finish at the Great American XC Festival (10/6), posting an 8K time of 26:50.5.
2017-18 XC: Only participated in two races during the fall season of his sophomore campaign.
2016-17: Did not compete in the fall season…Participated in two competitions in the indoor season…Finished in eighth-place in the 3,000m at the Carolina Cup (1/13) with a time of 9:18.66…Posted a personal best time of 9:01.48 in the same event, good for 17th place, at the Liberty Invitational…Did not compete in the outdoor season.
2015-16: Participated in one competition during the indoor campaign...posted a seventh-place finish in the 5,000m at the Camel City Invitational (1/29) in a time of 15:06.27...did not compete during the outdoor season.
Prior to Duke: Four-year letterman under the guidance of Mark Weeks and Max Oliver at Pine Creek High School…earned 2013 Colorado Gatorade Runner of the Year honors…garnered All-America accolades following a 20th-place finish at the 2013 Nike Cross Nationals…broke the 15-minute barrier at the 2014 Liberty Bell Cross Country Invitational (9/12), clocking a time of 14:58 for 5K at altitude…Pine Creek Class of 2015 Valedictorian…AP Scholar with Honors.
Personal: Son of Rami and Jackie Alhamra…born Oct. 26, 1996…has two sisters, Anastasia and Madeline.
Cross Country PR
5K- 14:58 (High School - altitude)
8K - 26:58.52 (10/13/2017)
1,600m- 4:20.68 (High School - altitude)
3,200m- 9:26.75 (High School - altitude)