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Liz

Lansing

LizLansingZoom
Distance
Height: 5'6"
Year: Junior
City/State: Randolph, N.J.
High School: Randolph

Bio

Honors: ACC Academic Honor Roll (2016, 2017)

2016-17: Ran in six meets during the cross country season…Opened the year with a third place finish in the 4K at the Duke Alumni Meet (9/2)…Was the fourth Duke finisher at the ACC Cross Country Championships (10/28) and the third Blue Devil runner at the NCAA Southeast Regional Championships (11/11)…Ran six events during the indoor season…Qualified for the ACC Indoor Championships (2/25) in both the mile and the distance medley relay…Finished in seventh at the ACC Indoor Championships in the mile with a season best and team best time of 4:49.6…Helped the distance medley relay team achieve a seventh place finish at the ACC Indoor Championships…Competed in eight events during the outdoor season…Qualified for the ACC Outdoor Championships (5/14) in the 1,500m and came in eighth place with a time of 4:24.95…Named to the ACC Academic Honor Roll.

2015-16: Saw action in three meets during the fall…served as the fourth Blue Devil to cross the finish at the ACC Championships (10/30)…set a personal-best 6K time of 21:29.7 at the Pre-Nationals Invitational (10/17)…during the outdoor season, qualified for the ACC Outdoor Championships (5/14) at 800 meters with a personal-best time of 2:12.48, placing 24th in the preliminary round, while also finishing fifth in the 1,500 at the conference championship with a personal-best time of 4:27.41…placed ninth in the final of the 1,500 at the ACC Outdoor Championships…did not compete during the indoor campaign…named to ACC Honor Roll.

Prior to Duke: Lettered all four years under the guidance of Len Pietrewicz and Kevin Higgins at Randolph High School in Randolph, N.J….raced to a fourth-place finish at the New Jersey Cross Country Meet of Champions in 2013…crossed the line in 30th place at the 2013 Nike Cross Nationals…captured both the cross country sectional and group titles in 2013…2013 cross country all-state and all-county honoree…won the 2013 NJSIAA State Cross Country individual title…received the New Jersey Star Ledger 2012 Rookie of the Year award…Outdoors, garnered All-America recognition twice as a member of Randolph High School’s 4xmile relay in 2013 and 2015…named to the all-state team twice (2012 and 2013)…all-county honoree in 2012, 2013 and 2015…earned the 2012 state title in the 1,600 and crossed the line as the runner-up in 2013…won the 800 and 1,600 at the 2013 county meet, while going on to earn the group title the same year at the same distance…crowned the 800-meter sectional champion in 2013 and 2015, as well as the 2015 sectional champion at 1,600 meters.

Personal: Daughter of Rick and Carol Lansing…born May 20, 1997…has one sister, Marisa, and one brother, Michael.

Cross Country PR
5K- 18:10 (High School)
6K- 21:29.7 (10/17/2015)

Indoor PRs
Mile- 4:49.68 (2/25/17)

Outdoor PRs
800m- 2:12.48 (5/14/2016)
1,500m- 4:23.29 (5/14/17)

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