Honors: Outdoor Second Team All-American (4x400m - 2017, 2018)...NCAA Outdoor Championships Participant (4x400m - 2017, 2018)...NCAA East First Round Participant (4x400m - 2017, 2018)...Outdoor All-ACC Academic (2017, 2018)...ACC Academic Honor Roll (2017)
2017-18: Competed in five competitions during the indoor campaign and eight during the outdoor season … opened the season with a third place finish in the 200m at the Carolina Cup (1/13), posting a time of 24.61 … was a part of a 4x400m relay squad that qualified for the ACC Indoor Championships, capturing a second-place finish with a time of 3:33.64 to place second all-time at Duke and also earn First Team All-ACC honors … finished 14th in the 400m at the ACC Indoor Championships, notching a time of 54.88, which is good for fifth all-time in school history … qualified for the NCAA Indoor Championships as part of a 4x400m relay squad that finished 14th with a time of 3:35.51 … selected to the 2018 All-ACC Academic Women’s Indoor Track and Field Team … earned a first-place finish in the 400m hurdles at the Battle of the Blues (4/6) with a time of 59.46 … captured a pair of first-place finishes at the Duke Invitational (4/21), winning both the 400m hurdles and the 4x100m relay … posted a time of 58.77 in the 400m hurdles, a mark that ranks third all-time in Duke history … helped the 4x100m relay squad clock a time of 44.73 to secure the top spot, which ranks second in school history … notched a pair of top four finishes at the Penn Relays (4/28) with both the 4x400m relay and the sprint medley relay squad … captured a first-place finish in the 4x400m relay with a time of 3:32.43 … finished fourth in the sprint medley relay with a time of 3:48.85, which ranks third in school history … qualified for the ACC Outdoor Championships in the 400m hurdles, finishing in eighth place with a time of 1:00.48 … helped the 4x400m relay squad post a strong performance at the NCAA East Prelims, placing fourth with a time of 3:32.21, which serves as a Duke school record … qualified for the 2018 NCAA Outdoor Championships with the 4x400m relay team, where they earned the highest NCAA Championships finish by a Duke 4x400m relay quad in history, finishing in ninth place with a time of 3:32.26, the second-fastest time in school history, earning Second Team All-America honors for the second straight season … named to the 2018 All-ACC Academic Women’s Outdoor Track and Field Team.
2016-17: Competed in ten events during the indoor season…Ran the fourth fastest 60m in school history, clocking a 7.66 at the Carolina Cup (1/13)…Also has the fourth fastest time in Duke history in the 200m as she ran a 24.47 at the Hokie Invitational (1/20)…Won the 300m at the Hokie Invitational with a time of 38.53, good for second all-time at Duke…Ran the fifth fastest 400m in school history, finishing in 54.92 at the VT Challenge (2/18)…Helped set a new school record in the 4x200m relay, clocking a combined 1:36.37 at the Armory Invitational (2/4)…Participated in 13 competitions during the outdoor campaign…Set a new personal-best in the 200m with a time of 24.49 at the Duke Invitational (4/22)…Finished in 20th in the same event at the ACC Outdoor Championships with a time of 24.56…Helped set the school record in the 4x100m with a combined time of 44.91 at the NCAA East Preliminaries (5/27)…Was also a part of the team that ran a combined time of 45.11 at the ACC Outdoor Championships (5/14) to finish fourth, and a combined 45.16 at the Duke Invitational (4/22), which are respectively the second and third fastest times in school history…Helped the 4x400m relay team finish with the fourth fastest time in school history as they had a combined time of 3:34.17 at the NCAA East Preliminaries as well as the fifth fastest time when they clocked a combined time of 3:35.37 at the ACC Outdoor Championships to earn All-ACC Honors…Earned Second-Team All-American honors in the same event at the NCAA Outdoor Championships, helping the team to finish in 16th place…A member of the sprint medley relay team that ran the second fastest race in school history as they finished in a time of 3:47.30 at the Penn Relays (4/29)…Named to the ACC Academic Honor Roll.
2015-16: Participated in six competitions during the indoor and outdoor season…in indoor competition, ran a leg of the 4x400 and finished first at the Valentine Invitational (2/12) in a combined time of 3:39.18, the second-fastest time in Duke history…helped the distance medley relay team to a fifth-place finish at the ACC Indoor Championships (2/25), clocking in at 11:26.23…during outdoor competition, set five Duke records…ran leadoff in the 4x100 and placed first at the Duke Invitational (4/23) in a time of 45.26, the second-fastest time in Duke history…placed fourth at the Penn Relays (4/30) in the 4x200 after running leadoff, clocking in at 1:35.64, the fourth-fastest time in school history…posted a third-place finish in the same relay at the Raleigh Relays (3/26) in a combined time of 1:36.69, the fourth-fastest time in school history…finished ninth in the 4x100 at the ACC Outdoor Championships (5/15), clocking in at 46.68, the fifth-fastest time in Duke history…helped the 4x400 team place fifth at the Penn Relays (4/30) in a time of 3:36.30, the fifth-fastest time in school history.
Prior to Duke: Concluded her senior season at Atlee High School at the 2015 Virginia 5A State Meet, capturing a gold medal in the 300 hurdles, silver in the 100 hurdles and bronze in the 200…won all three events at the Virginia 5A Conference 11 meet…finished third at the 2013 New Balance Outdoor Nationals in the 400 hurdles, running a personal-best 1:01.09, the second-fastest time in the state of Virginia in 2013.
60m- 7.66  (1/13/2017)
60mH- 9.01 (High School)
200m- 24.07  (2/24/2018)
300m- 38.53  (1/20/2017)
400m- 54.92  (2/18/2017)
Triple Jump- 38-0.00 (11.58) (High School)
100m- 12.39 (4/22/2016)
200m- 24.02 (4/13/2018)
100mH- 14.20 (High School)
300mH- 42.84 (High School)
400mH- 58.77  (4/21/2018)
Triple Jump- 37-3.00 (11.35) (High School)