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Height: 5'7"
Year: Junior
Hometown: Avon, Ohio
High School: St. Ignatius


2018-19 T&F: Ran the 3000m in five indoor events, including the ACC Indoor Championships … took second with a time of 8:23.70 at the Dick Taylor Carolina Cup (1/12) … placed 12th at ACC’s with a time of 8:15.96 … competed in the 1500m, 3000m and 5000m during the outdoor season … clocked a PR time of 4:00.84 at the Raleigh Relays in the 1500 (3/31) … at the Battle of the Blues (4/6), finished first in the 3000m (8:23.74) … recorded a personal best time of 14:13.61 in the 5000m at the 125th Penn Relays (4/25) ... placed 10th in the 5000m at the ACC Outdoor Championships with a time of 14:17.41.

2018-19 XC: Participated in four races during the 2018 fall season, notching a top four finish for the Blue Devils in each of his four competitions … opened his sophomore campaign with an eighth-place overall finish in the Elon Opener (8/31), posting a 6K time of 18:59 to help Duke to a second-place team finish to begin the season … recorded a fourth-place finish for the Blue Devils in the Roy Griak Invitational (9/29), recording an 8K time of 25:08.0 to place 19th overall as Duke earned a first-place team finish … posted a third-place finish for Duke in the ACC Championships (10/26), recording a time of 24:36.5 to finish 43rd … finished second for the Blue Devils at the NCAA Southeast Regionals (11/9) with a 10K time of 31:22.3.

2017-18 T&F: Redshirted the 2018 indoor season and participated in four events during the outdoor season, earning two top-10 finishes … finished ninth in the 1,500m run at the Battle of the Blues (4/6) with a time of 4:00.99 … earned a first-place in the 5,000m run at the Duke Invitational, clocking a time of 14:45.69.

2017-18 XC: Competed in four races during the fall season of his freshman campaign, posting a top-five finish for the Blue Devils in three of the four races he ran … began his collegiate career in winning fashion, opening the season with a first-place overall finish at the Bull City Classic (9/1) with a 6K time of 18:07 as the Blue Devils came away with a first-place shutout victory … secured a top-five overall spot, finishing fourth overall at the Winthrop Invitational (9/16) with an 8K time of 25:25.25 as part of a first-place victory for Duke…placed second for the Blue Devils in the Roy Griak Invitational (9/23), running a time of 26:15.8 in the 8K in a seventh-place finish for Duke … posted a personal-best time in the 8K at the ECU Pirates Invite (10/13) with a time of 24:56.21 to help Duke secure a first-place victory. 

Prior to Duke: Lettered for four years in cross country and track and field under Chuck Kyle at St. Ignatius…Two-time New Balance Nationals All-American in the 4xmile relay…Four-time All-Ohio in both cross country and track and field…State runner-up in the 3200m in 2016…St. Ignatius school record holder in the 4xmile relay, the 5K, and the 3200m.

Personal: Son of Chris and Emily Ambrosio…Born March 24th, 1999…Has three sisters, Mallory, Julia, and Chelsea.

Cross Country PR
3.73 Mile - 18:59.1 (8/31/2019)
6k - 18:07.0 (9/1/2017)
8k – 24:36.5 (10/26/2018)
10k - 31:22.4 (11/9/2018)

Indoor PR
1,600m - 4:13 (High School)
3,000m – 8:15.66 (1/26/2019)

Outdoor PR
1,500m – 4:00.84 (3/30/2018)
3,000m – 8:23.74 (4/6/2019)
3,200m - 9:01 (High School)
5,000M – 14:13.61 (4/25/2019)

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