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Paul

Dellinger

PaulDellingerZoom
Distance
Height: 5'9"
Year: Junior
Hometown: Rochester, N.Y.
High School: Brighton

Bio

2018-19 T&F: Ran in the 3000m and 5000m during the indoor season … took first at the Camel City Invitational (2/2) in the 5000m with a PR time of 14:50.25 … ran PR time of 8:15.45 in the 3000m at the Dr. Sander Columbia Challenge (1/24) … placed third in the 3000m at the Dick Taylor Carolina Cup (1/12) and in the 5000m at the Clemson Tiger Paw Invitational (2/8) … ran in eight meets during the outdoor campaign … clocked a PR time of 8:25.55 at the Battle of the Blues (4/6) in the 3000m.

2018-19 XC: Has finished among Duke’s top five in seven of the 10 races across his collegiate career … participated in four races in the 2018 fall season, earning top five finishes for the Blue Devils in three of those competitions … opened his sophomore campaign with an impressive showing, posting a fifth-place overall finish in the Elon Opener (8/31) with a time of 18:50 to help the Blue Devils earn a second-place team finish in the season-opening meet … notched his second consecutive first-place finish for the Blue Devils in the Roy Griak Invitational (9/29), posting an eighth-place overall finish with an 8K time of 24:47.3 to help Duke secure a first-place team victory … finished fifth for the Blue Devils at Pre-Nationals (10/13), posting a time of 25:52.2 to round out the scoring for Duke.

2017-18 T&F: Competed in four events during the indoor season and four events during the outdoor campaign, earning five top 10 finishes … placed sixth in the 3,000m run at the Carolina Cup (1/13) with a time of 8:32.02 … earned a first-place finish in the 5,000m run at the Camel City Invite (2/3), posting a time of 14:40.25 to secure the top spot … qualified for the ACC Indoor Championships in the 5,000m run, where he finished 26th with a time of 15:13.56 … finished eighth in the 3,000m run at the Battle of the Blues (4/6), clocking a time of 8:25.55 … ran his best 5,000m of the outdoor season at the Penn Relays (4/26) with a time of 14:40.82.

2017-18 XC: Posted top-three finishes for Duke in four of his six races during the fall season as a freshman … notched a second-place overall finish in his collegiate debut, recording a 6K time of 18:10 in the Bull City Classic (9/1) as the Blue Devils opened the season with a first-place finish in shutout fashion … placed third overall at the Winthrop Invitational (9/16) with an 8K time of 25:20.36 as Duke earned a first-place victory … helped the Blue Devils to a first-place victory in the ECU Pirates Invite (10/13), finishing third for Duke with a time of 24:53.35 in the 8K race … posted a strong showing at the ACC Championships (10/27) with a personal-best time of 24:36.2 in the 8K, finishing second for the Blue Devils.

Prior to Duke: Lettered for five years in cross country and track and field under Brian Matthews and Shannon Times at Brighton High School…New York State Indoor Track Champion in the 3200m…New Balance Nationals All-American in the two mile.

Personal: Son of Peter Dellinger and Carolyn Reardon…Born October 15th, 1999...Has a twin brother Thomas.

Duke Cross Country PR
3.73 Mile - 18:50.8 (8/31/2018)
6k - 18:10.0 (9/1/2017)
8k - 24:36.2 (10/27/2017)
10k – 32.11.0 (11/10/2017)

Duke Indoor PR
3,000m – 8:15.45 (1/26/2019)
5,000m – 14:50.25 (2/3/2018)

Duke Outdoor PR
3,000m – 8:25.55 (4/6/2018)
5,000m – 14:18.36 (4/19/2019)

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