Honors: 2019 All-ACC Second Team (DMR, Indoor)
2018-19 T&F: Competed in six meets throughout the indoor season … earned second at the Dr. Sander Columbia Challenge (1/24) in the distance medley relay with a time of 9:41.88 … at the Hokie Invitational (1/18), recorded a personal best time of 34.40 in the 300m, a time also good for second in indoor school history … etched his name in the record book once again with a personal best time of 21.94 in the 200m at the Clemson Tiger Paw Invitational (2/8), finishing the race 22nd and is now fourth in Duke indoor program history … ran a PR time of 48.05, standing fourth in indoor program history, in the 400 at the ACC Indoor Championships (2/21), placing 10th … earned All-ACC Second Team at the ACC Indoor Track & Field Championships ... at the Battle of the Blues (4/6) during the outdoor season, finished second in three events, including the 200m (22.50), 400m (47.53/PR) and 4x400 relay (3:17.94).
2017-18 T&F: A sprinter who competed in six competitions during the indoor season and four competitions during the outdoor campaign … placed fifth in the Carolina Cup (1/13) in the 200m with a time of 22:32, his fastest time of the indoor season … served as the first leg on the 4x400m relay squad, which clocked a time of 3:27.24 at the Carolina Cup (1/13) to place fourth … served as the second leg on the distance medley relay squad, which earned a second place finish at the Carolina Cup (1/13) with a time of 9:45.87 … helped the distance medley relay squad qualify for the ACC Indoor Championships, where they earned a ninth place finish with a time of 9:53.85 … placed second at the Battle of the Blues (4/6) in the 400m dash, clocking a time of 47.71 … helped the sprint medley relay team earn its highest finish in a Championship of America race, finishing fourth in the Sprint Medley Relay Championship of America Invitational (4/27) with a time of 3:16.52, breaking the oldest Duke record in school history by nearly six seconds, which was set in 1971 … was a part of a 4x400m relay team that finished ninth at the ACC Outdoor Championships with a time of 3:12.65, which ranks fifth in school history.
Prior to Duke: Lettered for four years under the guidance of coaches Calvin Hudgens and Benjie Young at Northwestern High School…Northwestern Team MVP in both 2016 and 2017…Ran the anchor leg on the 2017 SCHSL 5A State Champion 4x400m relay team…Helped Northwestern win the 2014 SCHSL 4A Team State Championship.
Personal: Son of Frank and Marissa Mingo…Born June 27, 1999…Has one sister Alissa.
60m – 7.17 (1/12/2019)
200m  – 21.94 (2/8/2019)
300m  – 34.40 (1/18/2019)
400m  – 48.05 (2/21/2019)
100m – 11.20 (3/21/2019)
200m – 21.76 (4/20/2019)
400m – 47.53 (4/6/2019)
[ ] denotes ranking in school record book