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Year: Senior
City/State: Hopewell, N.J.
High School: Hopewell Valley Central


Junior: Redshirted all three seasons.

Sophomore: Earned All-East honors with fourth-place finish (4:54.98) over 1-mile at the ECAC Indoor Championships ... ran third leg on victorious 4x800m relay at the ECAC Indoor Championships ... ran personal best 4:31.68 in 1,500m to take 10th at ACC Outdoor Championships ... finished third at the Wake Forest Open with personal best of 10:05.81 for 3,000m ... was a top-five scorer for the Blue Devils in every XC race ... ran PB of 17:49.5 for 5K at the Murray Keatinge XC Invitational ... finished 27th and 33rd, respectively, at the ACC and NCAA Southeast Regional XC Championships.

Freshman: Anchored Duke’s record-setting 4x800m relay at Penn Relays ... ran on the 4x1,500m relay at Penn Relays that set the No. 2 all-time Duke record ... earned All-East honors in the indoor 1,000m ... led off the third-place 4x800m relay at the outdoor ECAC Championships and again earned All-East honors.

PB Indoors:
800m    2:14.38
1,000m    2:53.83
Mile    4:54.98

PB Outdoors:
800m    2:14.24
1,500m    4:31.68
3,000m    10:05.81

All-East Indoors    2007, 2008
All-East Outdoors    2007

Prep: 2006 indoor state relay champion in the 4x800m and DMR ... 2005 indoor state champion in the 800m ... Meet of Champions runner-up in the 800m ... 2005 Eastern States mile champion ... anchored the 2005 Nike indoor national champion SMR  team ... placed third in the 1,600m at the 2005 New Jersey Meet of Champions.

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