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Height: 5'8"
Year: Senior
City/State: Fletcher, N.C.
High School: Carolina Day
Experience: 3 Letters


Senior: Earned All-ACC honors by placing sixth at the 2005 ACC Cross Country Championships ... ran on team that finished third at 2005 NCAA Cross Country Championships, while placing 69th individually ... 2006 ACC Indoor 5000m Champion ... NCAA provisional qualifier in indoor 5000m with a time of 16:32.16 ... Runner-up in 2006 ACC 10,000m event, earning All-ACC honors ... Southeast regional qualifier in 5000m ...

Junior:  Red-shirted the cross country season due to broken elbow ... finished fourth at ACC Indoor Championships in 5000m  ... earned third All-East honor with eighth-place finish at  the ECAC Indoor Championships in 5000m ... finished 23rd at NCAA Outdoor Championships in 10,000m ... set personal best in 5000m (16:16.64) with 10th-place finish at Mt. Sac Relays ... provisionally qualified in 10,000m (34:11.22) with personal best at Stanford Invitational ... earned fourth All-East honor with third-place finish in the 3000m at the ECAC Outdoor Championships ...

Sophomore:  Named Duke’s cross country MVP for 2003 ... earned ACC Performer of the Week honors on Sept. 8 ... the Blue Devils’ top finisher in three races, including the NCAA Southeast Region Championships, where she placed 23rd to earn All-Southeast Region honors ... earned indoor All-East honors with a third-place finish in the 5000m at the ECAC Championships, also qualifying in the mile and 3000m ... now ranks second on Duke’s all-time list in the indoor 5000m with a mark of 16:26.86 ... outdoors, was an ECAC and NCAA Regional qualifier in the 5000m and 10,000m ... earned an at-large bid to the NCAA Outdoor Championships with a season-best 10,000m mark of 34:40.60 ...

Freshman: Ran a 16:43.82 5000m at the Stanford Invitational ... earned All-East honors with an indoor 3000m personal best of 9:40.50 ... in cross country, ran in the top five for most of the season ... finished 11th at the USATF Junior Cross Country Championships  ...

Prep: A two-time Foot Locker Cross Country All-America ... finished fifth at the 2001 Foot Locker National Cross Country Championships ... 2001 Foot Locker Southeast Regional Champion ... also qualified for the 2000 Foot Locker National Championships as a junior. 

PB Indoors:

Mile 4:57.01
3000m 9:36.92
5000m 16:26.86

PB Outdoors:
1500m 4:33.79
3000m 9:40.20
5000m 16:16.64
10,000m 34:11.22

XC All-Southeast Region (2003), All-ACC XC (2005), ACC Champion Indoor 5,000m (2006), All-ACC Indoors (2006), All-ACC Outdoors (2006), All-East Indoors (2003, ‘04, ‘05), All-East Outdoors (2005)

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Fall Sports Media Day - August 24, 2005 - Laura Stanley
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