Sophomore: Won Hagan Stone Cross Country Classic ... finished as sixth runner for Duke at the ACC and NCAA Southeast Region Cross Country Championships ...

Freshman: Earned ACC Cross Country Freshman of the Year and All-ACC honors with fourth-place finish at the 2006 ACC Cross Country Championships ... placed third at the Great American Cross Country Festival (17:06.2) ... member of Duke’s third-place team at NCAA Cross Country Championships ... finished 71st individually at NCAA Cross Country Championships ... Duke Freshman of the Year for the cross country season...red-shirted indoor and outdoor track season ...

Prep: Finished fourth at the Foot Locker Cross Country National Championships ... runner-up in the 2004 Foot Locker Midwest Cross Country Regionals ... runner-up at the 2005 USATF Outdoor Junior Championships in the 5,000m ... 2004 and 2005 Colorado State 4A Champion in the 1,600m and 3,200m.