Upcoming Event: Cross Country at App State Fire Tower Project on October 3, 2025 at All Day
/
All Day
Cross Country
at App State Fire Tower Project
2019 Cross Country Roster
Theodore, Chris
Chris Theodore
- Height:
- 5-10
- Class:
- Sophomore
- Hometown:
- Castle Pines, Colo.
- High School:
- Rock Canyon
Bio
https://www.tfrrs.org/athletes/6901440/Duke/Chris_Theodore.html
Academic Accolades
- Cross Country All-ACC Academic Team (2021)
Outdoor
- Ran 5000m personal best (13:54.43) at the ACC Championships, No. 5 in Duke history
- Took fourth in the 5000m (14:11.43) at the Duke Invite
- Ran 10,000m personal best (29:55.81) at the Raleigh Relays
- Competed in the 5000m at the ACC Championships
- Ran 5000m personal best (14:24.69) at the Darius Dixon Memorial Invitational
- Clocked 3000m personal best (8:16.59) for 10th-place at the Hokie Invite; Also took sixth in the DMR
- Posted a time of 30:21.8 in the 10K race at the NCAA Southeast Regional
- Clocked 24:55.5 at the ACC Championships
- Earned a 17th-place finish at the Battle of Beantown with a time of 24:40.8 on the 8K course
- Ran 6K personal best (18:24.8) and placed 10th at the Elon Opener
2020-21 (Junior)
Did not compete during the 2020-21 track & field season.
Cross Country
- Made his NCAA Championships debut and finished in 32:24.9 on the 10K course
- Took 13th place with a time of 23:51.0 on the 8K course at the FSU Winter XC Classic
- Ran 8K personal best (23:46.7) for 25th place at the ACC Championships
- Clocked 24:30.3 in the 8K at the Panorama Farms Invitational, good for 13th
- Opened the season at the Virginia Tech Invitational and ran his 8K in 25:34.4
2019-20 (Sophomore)
Outdoor
- Did not compete - season cut short by the COVID-19 pandemic
- Won the 3000m with a time of 8:37.13 at the Virginia Tech Challenge
- Ran his 8K in 25:06.0 for 18th place at the ECU Pirate Invitational
- Came in 13th with a seasonal-best 8K finish of 24:44.8 at the Cavalier Classic
- Placed sixth overall at the Elon Opener with a 6K time of 18:33.7
2018-19 (Freshman)
Outdoor
- Ran to a fifth-place finish at the Tennessee Relays in the 5000m (14:49.09)
- Clocked a PR time of 8:26.70 and finished second in the 3000m at the Battle of the Blues
- Earned third with a time of 15:50.14 in the 4x1500m at the Raleigh Relays
- Did not compete
- Ran to an 8K PR time of 25:18.8 in the ACC Championships
- Posted an 8K time of 25:25.2 at the Roy Griak Invitational
- Finished 12th overall with a 6K time of 19:02 at the Elon Opener
Prior to Duke: Attended Rock Canyon High School in Castle Pines, Colo. … closed out his prep career with the silver medal at the Colorado 5A cross country state meet … finished in fifth place in the 3,200m at the Colorado State Track and Field Championships … has personal-best times of 4:23.56 in the 1,600m and 9:32.17 in the 3,200m — both of which came at high altitudes.
2025 OUTDOORS TRACK & FIELD NCAA CHAMPIONSHIP - Duke Track & Field
Tuesday, June 17
Outdoor Track & Field ACC Men's Champions!
Friday, May 30
Duke Track & Field Brought It For The Raleigh Relays!
Tuesday, April 01
Duke Athletics: A Tour of Campus
Saturday, October 19
